Unlearning survival, taking accountability and practicing self trust

Welcome to my corner of the internet, where I share what it looks like to live, heal, and grow with BPD, CPTSD, anxiety, and depression.

This isn’t a clinical guide, it’s a space for honest stories, reflection, and the tools that have helped me along the way. If you’re searching for understanding, connection, or a quiet reminder that you’re not alone, you’re in the right place.

Need Support?

You're not alone. Here are some resources that have been helpful in my journey and might be helpful for you too.

Therapy & Treatment

Sunset Counciling Services

Working with a licensed therapist has played a significant role in my healing journey. With their permission, I am sharing their information here as a resource. Please note that therapy is a personal experience, and finding the right therapist is an individual process. This resource is shared based on my personal experience and is not a professional endorsement or guarantee of outcomes.

If you're in crisis:

Please reach out to a crisis helpline immediately. In the US, call or text 988 for the Suicide & Crisis Lifeline, available 24/7.

Unlearning survival, taking accountability and practicing self trust

Welcome to my corner of the internet, where I share what it looks like to live, heal, and grow with BPD, CPTSD, anxiety, and depression.

This isn’t a clinical guide, it’s a space for honest stories, reflection, and the tools that have helped me along the way. If you’re searching for understanding, connection, or a quiet reminder that you’re not alone, you’re in the right place.

Featured Stories

Unlearning the girl I had to be

Learning to Say No

Love

Need Support?

Therapy & Treatment

Sunset Counciling Services